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Something new is coming to Bootcamp, and registration is open! It begins September 12, space is limited. HARD TRAINING PHASE I - Structural Balance 6 weeks M, W, F 5:30-6:30 am OR 6-7pm HARD Training has become the elite training protocol for world class athletes in the NHL, WHL, AHL, KHL, BCHL, ECHL, CIS, NCAA. Healthy Start is now offering this exceptional training, Bootcamp style. Normal, everyday athletes-to-be are welcome. This program accommodates beginners to advanced athletes. Eat, move and train like a pro. $283.50 per person, must complete a consultation to register. Optional, highly recommended FREE fitness assessment included.

"Our job is the excuse through which we get to love people; the divine gets to love its creation. So we are in the profession we are in to be an agent of love in that space." Panache Desai, The Help Desk (YouTube, OWN channel)

"Whenever you become anxious  or stressed, outer purpose has taken over, and you lose sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary. Why do anxiety, stress, or negativity arise? Because you turned away from the present moment. And why did you do that? You thought something else was more important. You forgot your main purpose.  One small error, one missperception, creates a world of suffering."  Eckhart Tolle, Oneness With All Life 

"We need to have something that is more challenging than what we are capable of. Life is our search for our maximum potential." James Fitzgerald

"The dedicated life is a life worth living. Find something to lead with all your heart. Discover what inspires your biggest dreams. Seek out a challenge that creates positive change, speaks of your purpose and makes a difference in the world. Throw yourself into something you believe in – something that asks for your very best. We are here not only for ourselves: we are here to add to the sum of h